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Fitness and Wellness

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Nike+ iPod Challenges ( 1 2 3) bluegoose	08-13-2008 06:26 PM by bluegoose	29	1,334
Sticky: Official 5k Time Thread ( 1 2 3 4 5 ... Last Page) MikeWaters	06-09-2008 04:44 PM by Archaea	57	2,820
Lifting MikeWaters	06-20-2010 02:08 AM by Zulu451	7	770
Flexibility Sleeping in EQ	04-20-2010 01:29 PM by aarenlainey	5	576
Any opinions on protein shakes? ( 1 2) MikeWaters	04-20-2010 01:22 PM by aarenlainey	15	800
Anyway tried the p90x? UteStar	04-20-2010 01:12 PM by aarenlainey	5	418
Yoga RC Vikings	03-10-2010 02:40 AM by ericdesouza	6	754
Cruciferous Vegetable petermartin	12-17-2009 05:34 AM by MikeWaters	1	530
Local honey marsupial	03-25-2009 07:44 PM by marsupial	3	544
Cholesterol RedHeadGal	02-23-2009 11:55 PM by RedHeadGal	4	495
My nuuty friend Archaea	01-30-2009 03:46 PM by bigpiney	1	478
Porking ( 1 2) BarbaraGordon	12-22-2008 01:02 AM by il Padrino Ute	14	856
Power 90x cambo	12-16-2008 04:10 PM by bigpiney	1	457
A foot injury appears to have ended my marathon chances this Saturday ( 1 2) SteelBlue	11-14-2008 02:20 PM by SteelBlue	10	963
Silverman race report Archaea	11-14-2008 05:12 AM by Archaea	0	437
24 Hour Fitness deal through Costco Runner Coug	11-12-2008 02:57 AM by Surfah	2	513
Los Angeles Marathon Runner Coug	11-11-2008 11:15 PM by ERCougar	5	500
Mission Freakin' Accomplished! bluegoose	11-11-2008 09:41 PM by bluegoose	0	464
New PR yesterday ERCougar	11-11-2008 01:53 AM by ERCougar	4	487
I need to sign up for a race ( 1 2) Venkman	11-09-2008 12:01 AM by Archaea	14	742
Another reason other than laziness I don't run Surfah	11-06-2008 04:57 AM by SteelBlue	3	502
Michaelangelo's David Returns PaloAltoCougar	11-05-2008 04:30 PM by RC Vikings	9	597

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