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Fitness and Wellness

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Official 5k Time Thread ( 1 2 3 4 5 ... Last Page) MikeWaters	06-09-2008 04:44 PM by Archaea	57	39,529
Sticky: Nike+ iPod Challenges ( 1 2 3) bluegoose	08-13-2008 06:26 PM by bluegoose	29	8,940
guidelines to becoming a yoga instructor SarahWilliam1	01-27-2014 06:51 PM by Archaea	2	37,199
Weekly weigh-in ( 1 2 3 4 5 ... Last Page) ERCougar	10-20-2008 03:32 PM by ERCougar	150	19,834
Concept2 rower MikeWaters	12-04-2014 02:47 AM by MikeWaters	6	15,902
Best running shoes for a fat guy? ( 1 2 3 4) ThatSportsFan	10-19-2010 04:58 AM by rshelton	30	14,539
Jared Ward, BYU statis prof, and olympic marathoner MikeWaters	08-24-2016 03:43 PM by MikeWaters	3	12,328
Poll: Are you fatter than average? ( 1 2 3 4 5) MikeWaters	06-26-2008 02:54 PM by fuegote	40	9,965
Treadmill, trainer recommendations ( 1 2 3 4) Jeff Lebowski	11-03-2008 05:45 PM by Solon	30	9,140
Any opinions on protein shakes? ( 1 2) MikeWaters	05-27-2011 04:19 AM by Chester	16	8,492
"There's no way he/she beats me" ( 1 2) bluegoose	10-09-2008 02:58 AM by RC Vikings	11	8,472
Poll: Do you immunize your kids? ( 1 2 3) ERCougar	08-22-2008 06:13 PM by ERCougar	26	7,249
List of weight lifting stuff I want to look at later MikeWaters	11-15-2022 02:44 PM by MikeWaters	0	6,616
Calling BYUpride and Sizzle ( 1 2 3 4 5 ... Last Page) SteelBlue	08-04-2007 07:33 PM by bYuPride	94	6,456
I need to sign up for a race ( 1 2) Venkman	11-09-2008 12:01 AM by Archaea	14	6,425
Wasatch Back Relay ( 1 2 3 4 5 ... Last Page) fuegote	06-19-2008 08:20 PM by Runner Coug	64	6,413
A foot injury appears to have ended my marathon chances this Saturday ( 1 2) SteelBlue	11-14-2008 02:20 PM by SteelBlue	10	6,221
Poll: What's the lightest you've weighed ( 1 2 3) Archaea	10-09-2008 04:59 PM by FarrahWaters	22	6,201
Poll: Cost of equipment (all sports) and the poll ( 1 2 3) UteStar	08-19-2008 05:36 PM by Levin	23	6,140
Porking ( 1 2) BarbaraGordon	12-22-2008 01:02 AM by il Padrino Ute	14	5,518
some advice for you married men ( 1 2) MikeWaters	07-17-2008 07:37 PM by TripletDaddy	12	5,323
My Marathon Training Program ( 1 2) bluegoose	08-24-2008 07:17 PM by ERCougar	14	5,193
I need some new running music. ( 1 2 3 4) Solon	05-17-2008 12:10 AM by bigpiney	38	4,972
New marathon WR ( 1 2) Runner Coug	10-01-2008 06:34 PM by MikeWaters	13	4,921
Bike for a fat guy ( 1 2 3 4 5 ... Last Page) FMCoug	02-29-2008 04:03 AM by FMCoug	61	4,896
The Average American gains 6 lbs during December... ( 1 2 3 4 5 ... Last Page) fuegote	03-29-2008 06:08 PM by ThatSportsFan	72	4,893
bluegoose kicked my butt today ( 1 2) SteelBlue	09-18-2008 06:49 PM by Archaea	12	4,794
Running with a HR monitor ( 1 2) SteelBlue	07-30-2008 03:04 PM by ERCougar	18	4,670
Poll: Then and Now: your fastest mile ( 1 2) SteelBlue	07-19-2008 06:11 AM by SteelBlue	12	4,481
My body is falling apart ( 1 2) bluegoose	11-02-2008 04:55 AM by Runner Coug	10	4,459
JaLo does a tri? ( 1 2) Archaea	09-16-2008 05:46 PM by Archaea	10	4,362
I met a guy today who has 14 plaques ( 1 2) Runner Coug	09-28-2008 02:53 AM by TripletDaddy	10	4,273
Salem Spring Triathlon Coach McGuirk	06-09-2008 05:59 PM by Coach McGuirk	5	4,270
Baltimore Marathon ( 1 2) Sea Chicken	10-14-2008 02:30 AM by Sea Chicken	10	4,266
FM's weight loss adventure ( 1 2 3 4 5) FMCoug	04-11-2008 09:23 PM by Runner Coug	47	4,251
My best mile ( 1 2) Sea Chicken	06-09-2008 02:43 PM by Archaea	11	4,201
Michaelangelo's David Returns PaloAltoCougar	11-05-2008 04:30 PM by RC Vikings	9	4,152
how to get rid of acne jam04	08-10-2012 12:34 AM by jam04	0	3,921
Los Angeles Marathon Runner Coug	11-11-2008 11:15 PM by ERCougar	5	3,826
Healthwise, coffee is all to the good. SeattleUte	08-14-2008 03:12 PM by MikeWaters	7	3,791
Lifting MikeWaters	06-20-2010 02:08 AM by Zulu451	7	3,758
Anyone up for an ipod challenge? ( 1 2 3 4 5) SteelBlue	08-24-2007 07:02 PM by SteelBlue	48	3,712
5K challenge update ( 1 2 3 4) bluegoose	08-31-2007 07:26 PM by bluegoose	39	3,702
concept 2 rower MikeWaters	09-17-2008 07:19 PM by creekster	7	3,676
New PR yesterday ERCougar	11-11-2008 01:53 AM by ERCougar	4	3,653
Yoga RC Vikings	03-10-2010 02:40 AM by ericdesouza	6	3,635
Flexibility Sleeping in EQ	04-20-2010 01:29 PM by aarenlainey	5	3,550
Man, do I hate swimming ( 1 2 3 4) MikeWaters	06-10-2008 03:46 PM by MikeWaters	37	3,514
Another reason other than laziness I don't run Surfah	11-06-2008 04:57 AM by SteelBlue	3	3,491
Cruciferous Vegetable petermartin	12-17-2009 05:34 AM by MikeWaters	1	3,447
My Wasatch Back report Runner Coug	07-03-2008 07:32 PM by MikeWaters	9	3,372
Runner Coug and Sea Chicken Archaea	07-19-2008 02:29 AM by Runner Coug	3	3,365
Cholesterol RedHeadGal	02-23-2009 11:55 PM by RedHeadGal	4	3,359
24 Hour Fitness deal through Costco Runner Coug	11-12-2008 02:57 AM by Surfah	2	3,321
Disneyland Half Marathon Coach McGuirk	09-04-2008 04:20 AM by fuegote	9	3,301
Did anybody read last month's article on Ceci St. Geme? Archaea	07-03-2007 05:13 PM by ewth8tr	7	3,297
What do you do about lunch at work? ( 1 2 3 4) Black Diamond Bay	06-28-2007 04:50 AM by BlueHair	37	3,262
My nuuty friend Archaea	01-30-2009 03:46 PM by bigpiney	1	3,260
Anyway tried the p90x? UteStar	04-20-2010 01:12 PM by aarenlainey	5	3,249
anyone doing the Ironman in Louisville, KY this weekend? MikeWaters	08-27-2008 08:03 PM by Runner Coug	8	3,243
Bought the Nike+ wristband for my dad SteelBlue	07-14-2008 05:12 PM by Runner Coug	1	3,239
Diet tips? ( 1 2 3 4) ute4ever	04-30-2007 07:31 PM by BigFatMeanie	30	3,233
Training Run bigpiney	09-08-2008 09:06 PM by Runner Coug	6	3,184
Ayurveda for all Bonzi62	08-19-2011 02:11 PM by Bonzi62	0	3,116
Power 90x cambo	12-16-2008 04:10 PM by bigpiney	1	3,108
Horny athletes RC Vikings	08-22-2008 06:56 PM by Surfah	3	3,104
Mission Freakin' Accomplished! bluegoose	11-11-2008 09:41 PM by bluegoose	0	3,100
Top of Utah Half Marathon fuegote	08-25-2008 11:11 PM by fuegote	8	3,097
Question for those who have run marathons bluegoose	07-15-2008 06:45 PM by Runner Coug	5	3,090
Race Report: 5K pelagius	08-11-2008 09:20 PM by SteelBlue	8	3,078
Mission Accomplished bluegoose	06-30-2008 10:36 PM by pelagius	7	3,055
Shoes Sea Chicken	09-22-2008 03:15 PM by bluegoose	5	3,041
Silverman race report Archaea	11-14-2008 05:12 AM by Archaea	0	3,040
Any tennis players on board... RC Vikings	07-26-2008 03:54 AM by bluegoose	8	2,991
Local honey marsupial	03-25-2009 07:44 PM by marsupial	3	2,989
They don't make my shoes anymore bigpiney	09-09-2008 09:21 PM by bigpiney	3	2,970
Brian Sell is a dope Runner Coug	08-27-2008 03:56 PM by scottie	4	2,948
Runners: What's your take on this video? Runner Coug	10-23-2008 11:27 PM by bigpiney	5	2,942
I have a crazy, stupid idea MikeWaters	08-26-2008 06:12 PM by Levin	3	2,938
The Spudman Triathlon... il Padrino Ute	07-27-2008 12:36 AM by il Padrino Ute	3	2,937
Logan "Top of the World" Half fuegote	06-25-2008 03:33 PM by bluegoose	3	2,936
Good tip for future healthy Halloweens Clark Addison	11-01-2008 11:59 PM by Runner Coug	7	2,924
Today's run was nice SteelBlue	10-06-2008 07:17 PM by SteelBlue	3	2,917
Tried something new this 4th of July SteelBlue	07-06-2008 01:21 AM by Runner Coug	6	2,915
Western States 100 is cancelled Runner Coug	06-26-2008 09:21 PM by MikeWaters	5	2,901
dang, there goes my running for a little while ( 1 2 3) ewth8tr	06-30-2007 11:56 PM by SteelBlue	23	2,883
1000 miles... fuegote	08-14-2008 10:11 PM by fuegote	4	2,854
Running Shoes Black Diamond Bay	10-01-2010 07:28 PM by MikeWaters	1	2,827
Pounded by the Pavement bluegoose	09-30-2008 07:42 PM by RC Vikings	4	2,825
Increasing Speed in Long Runs Clark Addison	11-05-2008 02:55 PM by Archaea	1	2,821
Noxious pest plants I love SeattleUte	08-21-2008 11:30 PM by SeattleUte	3	2,804
Race Report (a few weeks late) bigpiney	10-29-2008 09:30 PM by Archaea	3	2,802
Nike+ question ERCougar	07-19-2008 06:30 AM by SteelBlue	3	2,782
Ward softball Sea Chicken	07-11-2008 09:10 PM by il Padrino Ute	4	2,720
Is this fast? ERCougar	08-09-2008 02:26 PM by ewth8tr	4	2,719
FM's weight loss update FMCoug	08-14-2008 11:00 PM by DJRoss	2	2,715
100 tris in 100 days Archaea	07-28-2008 07:32 PM by Archaea	2	2,714
Triathlons Runner Coug	08-13-2008 06:36 PM by bluegoose	5	2,677
I'm getting a little scared about my marathon SteelBlue	08-24-2008 04:19 AM by SteelBlue	4	2,672
Now there's no excuse not to join our Nike+ challenges ( 1 2) SteelBlue	04-08-2008 04:28 AM by bluegoose	17	2,648
Why do you workout? RC Vikings	09-25-2008 04:17 PM by DrumNFeather	6	2,648
I changed my workout over the summer Solon	10-15-2008 08:05 PM by Jeff Lebowski	1	2,645

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