What's the lightest you've weighed
and the lowest body fat you have had as a mature adult. I expect for most of us that will be during our early twenties.
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The best shape I've ever been in - as far as body fat and muscle - was during college. I weighed in at about 212.
Now, I'm just a blob. |
Graduated high school at 155, but ballooned up to 165 on my mission and stayed there for about 12 years after.
Have been as high as 172 within past 2 years when I wasn't able to run for the whole winter to stay in shape. Dropped 12 pounds to 160 this summer for a bike race and am now holding steady at 163ish. Body fat? Yes. |
We need to list our heights; otherwise, the weight means nothing.
6'0". I've held steady at 180 since my senior year in high school . . . until two years ago. You know when you can feel a major change in lifestyle coming? You almost feel the rumbling coming over the hills? I'm feeling it now. I'm going to get back to 180. |
if anybody has never been below 250 as a mature adult, I apologize.
if any woman has been below 100, I apologize, knowing some women considered 110 too heavy, but you who feel that way are in the minority. |
I got as low as 145 two years ago. Lots and lots of running, not enough eating. I saw a picture of myself and it startled me. I looked like a white Ethiopian.
Now I'm about 165, and "sexy" doesn't even begin to describe how awesome I look. |
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Hmm. I'm sure its all muscle. Or else just more to love. |
Fool, you should have at least asked for BMI.
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17.3
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Mid twenties, riding a ton, wouldn't let sugar in my body, 165 lbs on my 6' 2" frame. My wife keeps asking where that body went.
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Probably about 230. Sad.
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153 lbs when 20. I'm 5'11". I don't know what that generally amounts to in terms of body fat.
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I came home from my mission about 172. The heaviest I have been is about 255. Right now, I am around 230. I should really be around 190-200, although when I was 215 I was in pretty decent shape.
Height is 6'2". |
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Sans the wife part. Now I fluctuate between 185-195. |
I didn't break 200 until after high school. The best shape of my life was when I was 20 and a sophomore at BYU before my mission. I was probably 215-220 and was spending over a hundred bucks a month on supplements working out two times a day most days. I remember my family coming to Utah for Christmas that year and I was changing in front of my family and my mother started crying when she saw big my legs had gotten. Good genes. My dad was a competitive bodybuilder in the early 80's.
I've really let myself go since. |
I've never been especially skinny and I was the fat kid growing up. My lightest was after I weaned my oldest child. I was 26 and weighed about 126. I weighed 130 when I got pregnant with my third. I am not back to 130 now but will return eventually. I have no clue what my body fat was.
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In the MTC, I heard everyone talk about how easy it was to gain weight eating all the rice, so I ate very carefully. Once, about a year in, I weighed myself, and I was down to 135 (I'm about 5'9.5").
After I got married, I got as heavy as 190, then started running and have been hovering around 165 since, unless I'm about to run a marathon, when I get down to about 155. |
I think I weigh about 5 lbs more than I did in college. I could do without the little pocket of loose skin around my stomach left over from my second pregnancy, but I've also managed to pack a little muscle onto my chicken legs and scrawny arms. So, would I trade this 32 yr old body for my 22 yr old one? I'm not so sure.
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