I'm leaving
Temporarily of course. I am going on vacation for the next week. I will not be riding. So i am really interested/concerned what 10 days off the bike will do to my fitness. I'll report back on that.
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Even one week will do hell.
I went to summer camp, trudged up and down hills and mud. Came back and played basketball and could barely make it up and down the court. Cardio fitness goes quick. |
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do you suffocate to death after 10 weeks?
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So what are the real numbers? |
I remember reading in Bicycling magazine that 12 days without any riding will place you at pre-riding fitness levels. I had and still have a very hard time believing that, but I'm almost certain that's what they printed.
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If you're on a beach drinking tequila and eating oreos for a week you will problely suck but I would think if your watching your diet and staying active you wouldn't have any drop off.
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More like smoked salmon |
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We will actually be spending our time in a town called Anacortes. Not quite the San Juans. But you can see them from there. |
[quote=Quisqueyano;93830]
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Saturday morning we will be holding a 3 hour tutorial on how to use the quote button.
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[quote=MikeWaters;93856]Saturday morning we will be holding a 3 hour tutorial on how to use the quote button.[/quote
LOL |
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[QUOTE=MikeWaters;93856]Saturday morning we will be holding a 3 hour tutorial on how to use the quote button.[/QUOTE
Sign me up. |
[QUOTE=Archaea;93853]
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