Arch did you do your 200 miles spring ride?
I would have made it about a forth of the way.
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I can do about a hundred and that's it. More than one fifty and I"m dead. Right now i'm doing a new routine. Fridays big ring, Saturdays spin and hills, and Sundays intervals, with some intervals sprinkled throughout the week. I'm still low mileage only a hundred to one fifty. |
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