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Forum: Fitness and Wellness

10-06-2008, 07:17 PM

Replies: 3

Today's run was nice

Views: 3,039

Posted By SteelBlue

I'm developing some pain on the right shin,...

I'm developing some pain on the right shin, medially that feels pretty crappy when I'm walking around but goes away after I've been running awhile. I know that the worst thing I can do is to keep...

Forum: Fitness and Wellness

10-04-2008, 10:57 PM

Replies: 3

Today's run was nice

Views: 3,039

Posted By SteelBlue

Today's run was nice

We got our first rain since May this weekend and boy did it feel nice to run in those cool temps. My program called for only 13 today and I tried to find a pace that was comfortable without knowing...

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