I agree with trying to move back the cleat. Experiment with that.
Make sure your shoes aren't too tight. Loosen them up.
Anything else change, like seat height, new bike? Different socks?
Anything worn out? Are your cleats nice and tight on the shoe?
I have used LOOK and speedplay. I think I like LOOK better. Though I am currently using speedplayl. I don't know if SPD is any better or worse.
This is a matter of pressure on the affected area. So anythign that would play into more pressure in that area is a potential culprit.
Have you changed your cadence style?
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