I have gone with new socks for the winter months - a bit thicker wool type. Shoes are mesh uppers and feel fairly loose.
The cleats are still tight, but I have noticed increased float in the pedal recently. Perhaps the cleats and/or pedals are wearing out?
Cadence has changed a little bit to a slightly higher cadence over the past year. I have mixed in quite a bit of high resistance/low cadence work in the past couple of months.
I am considering switching over to a LOOK pedal, simply because I like the increased surface area/pressure distribution of this type as compared to the speedplay.
MW, Do you think some of the those factors listed could contribute (ie. loose cleats, new socks, etc.)?
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