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:
Ran a "fun run" tonight of 4.5 miles
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08-01-2007, 09:00 PM
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SteelBlue
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
Quote:
Originally Posted by
bluegoose
I'm certain you were going at least 1 minute per mile fast than that. Something was definitely broken.
Let's not get carried away now.
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