Quote:
Originally Posted by Mormon Red Death
Running the detroit half marathon in October... weight lifting has been sparse since my new arrival.
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I put a little gym in my garage. I've got a decent bench, a squat rack and about 400 pounds of Olympic weights and a dumbell rack from 25 through 50 pounds. This has helped me to hit the weights a minimum of twice a week. Best purchase I ever made.
Have you been running much?