Thread: Training Tip #3
View Single Post
Old 03-22-2006, 03:27 PM   #5
MikeWaters
Demiurge
 
MikeWaters's Avatar
 
Join Date: Aug 2005
Posts: 36,365
MikeWaters is an unknown quantity at this point
Default
it's probably more like 2.5

I am doing good to average 23 or so over about 7 minutes of mostly flats. neutral wind.

I'm no racer.
MikeWaters is offline   Reply With Quote