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Colly Wolly · 05-22-2006, 08:54 PM

I have lost 15 lbs. in the last month and a half. The difference: full-court basketball for two hours twice a week and no more soda.

Instead of soda I drink water/juice/gatorade. Havent really missed the carbonated drinks, and my body feels better being cut-off from caffeine (former Mt. Dew addict).

05-22-2006, 08:54 PM	#5
Colly Wolly Senior Member Join Date: Mar 2006 Posts: 1,281	I have lost 15 lbs. in the last month and a half. The difference: full-court basketball for two hours twice a week and no more soda. Instead of soda I drink water/juice/gatorade. Havent really missed the carbonated drinks, and my body feels better being cut-off from caffeine (former Mt. Dew addict). Last edited by Colly Wolly; 05-22-2006 at 08:57 PM.