Quote:
Originally Posted by MikeWaters
Coach M, I can attest that a lot of exercise won't necessarily make you lose weight.
You gotta work on the intake side. You are burning more calories, but you are also eating more due to hunger. You have to eat less.
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You're right, of course. I am eating healthy but I am eating more, especially on long effort days.
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"Hey! It's all ball bearings nowadays. Now you prepare that Fetzer valve with some 3-in-1 oil and some gauze pads. And I'm gonna need 'bout ten quarts of anti-freeze, preferably Prestone. No, no make that Quaker State. "
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