Quote:
Originally Posted by Archaea
They felt great today and I felt like I could have done a lot more. I was reading some ultra distance taper workouts and they don't recommend just going soft, but I dunno. Suggestions?
Viking is such a fabulous cyclist, I hope I don't drag him down so much. Long, lanky and elegant in riding style. I'm much more the ugly duckling masher.
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The riding taper sounds good. I would be a little hesitant to run this week, if I were doing it. But thats just me. I ran 10 miles yesterday and then rode 42 miles this am. My legs were pretty tired after about 25 miles.