Off Season Spinning...
I hit the spin bike for a couple of hours today. It was a little easier because I was at the gym where they have ESPN and I was watching the Utes play.
Has anyone else tried to sit on a spin bike for 2+ hours? I can crank out an hour without much trouble but after that I start to go a little crazy and it seems like the taint ache is worse.
I can go for 3 or 4 hours on the road but after about 90 minutes of spinning I'm ready to walk away and never touch a bike again...
What ever will I do...?
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