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bigpiney · 08-24-2005, 04:54 PM

you would see guys get really big all of the sudden. and you sometimes wondered.

Biggest, as in strongest, guy I have ever seen was Byron Frish when he was playing at BYU. He was huge. The triple XL shirts looked almost painted on. Now I am not saying that he used roids, in fact I don't believe he did. He was just a gym rat and lifted ALL the time. But man he was quite the speciman.

On a side note. My brother, who has gained 25 lbs of muscle over the last 5 months has done it by working out 3 hours a day, protien shakes, one type of creatine before workout, and a different creatine after, and fatburners. All of his money goes to those stupid suppliments, but he got bigger and stronger.

I took creatine while I was at BYU and they provided it. I gained 10 lbs in 2 weeks while I was taking it. most was probably water weight, but I did get bigger.

08-24-2005, 04:54 PM	#4
bigpiney Senior Member Join Date: Jan 2006 Location: Big Pine , CA Posts: 842	When I was at BYU you would see guys get really big all of the sudden. and you sometimes wondered. Biggest, as in strongest, guy I have ever seen was Byron Frish when he was playing at BYU. He was huge. The triple XL shirts looked almost painted on. Now I am not saying that he used roids, in fact I don't believe he did. He was just a gym rat and lifted ALL the time. But man he was quite the speciman. On a side note. My brother, who has gained 25 lbs of muscle over the last 5 months has done it by working out 3 hours a day, protien shakes, one type of creatine before workout, and a different creatine after, and fatburners. All of his money goes to those stupid suppliments, but he got bigger and stronger. I took creatine while I was at BYU and they provided it. I gained 10 lbs in 2 weeks while I was taking it. most was probably water weight, but I did get bigger.