Quote:
Originally Posted by bYuPride
I'll do the mile and half thing I think... That's probably good for now. How often do you run? I'm thinking about doing it about 3 times a week while riding 4 or 5 times a week. Mix that in with push ups and bicycle sit ups and I should start to feel good again... hopefully. Will running a mile and a half 3 times a week be sufficient?
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Starting off, it's fine.
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Ἓν οἶδα ὅτι οὐδὲν οἶδα
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