Quote:
Originally Posted by Archaea
Or be an idiot to prove you're still young?
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I am currently paying a heavy price for this. I was running pretty well and really enjoying it, but I got careless and upped my mileage too quickly and now 8 weeks later I still have to rest my angry iliotibial band. Goose, being the excellent PT that he is, has helped me a lot with stretching, but I'm still a couple weeks from running again. Getting old sucks.