Quote:
Originally Posted by Archaea
Well, yesterday, running fourteen miles up the hills, hammered me, so I was disappointed a fresh racer was able to hammer me today, but there's always tomorrow. I felt like a pussy today.
I'm also on the tri bike for my July race. These are the fatigue days, when one wakes up tired, gets fatigued during the ride and walks around tired.
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When one is really fatigued how much good are they doing by continuing to push themselves? Last week I put in three hard days (for me) in a row and was really feeling run down. Do you push through it or give yourself a rest?
Unless your name is Mark Allen or Dave Scott I don't think a pussy could run fourteen hard miles and still have strong legs the next day.