I've only watched 5 minutes of a movie to test it out, but the quality was pretty good. I've got a 22 inch widescreen monitor, and internet from cable with generally about 4900 kbps downstream. I would say that the video quality was similar to what you see on a SDTV, not as good as HDTV, but very watchable. It was certainly far, far better than we get with a slingbox.
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