Quote:
Originally Posted by marsupial
Eat fruit. Avoid juice. Fruit has fiber that will fill you up. Juice is just a sugar with vitamin C.
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what about gatorade? I'm a water man myself, but we have some gatorade in the house... I didn't like drinking it while I ride my bike, but I enjoy it before or sometime after.
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Last edited by bYuPride; 04-20-2007 at 05:42 PM.
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