My dad and I just did the HHH century (miles, not km) in 4hr 53min.
My dad is 56 and had one ride over 30 miles this entire season. I pulled much of the last 20 miles (instead of being in a train) because my dad couldn't hold my wheel when I was on other people's wheels. So that put a significant cramp into my own time.
But I was esp. proud of my dad.
Note: this course was very flat.
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