Quote:
Originally Posted by bluegoose
There is no way that I could stay within 5 minutes of my current time with a 70 pound backpack on. What you've done the last 2 months is nothing short of incredible.
Any sign of overuse injuries?
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I've been very mindful of my shins and knees. I started having shin splints the first couple of weeks but learned to massage them out as well as taking some ibuprofen and I haven't had any pain sense. I mean, i logged 42 miles last week and no pain throughout the week.
and thanks for the encouragement. I can't think of missing a day anymore. Had you told me last year I would be (able to run) running this much I would have passed out due to laughter.