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MikeWaters · 06-13-2007, 01:45 PM

only my 2nd ride of the season.

The portion of the ride that most people do intervals, a guy on a tri-bike passed me. I hung a few lengths behind him going about 23mph.

Given my lack of riding, that is pretty strong for me.

At the end of the road there, I threw up in my mouth a little. Shouldn't have eaten three enchiladas before the ride.

My lungs were ok (from basketball), but the muscle endurance and strength wasn't there.

06-13-2007, 01:45 PM	#1
MikeWaters Demiurge Join Date: Aug 2005 Posts: 36,365	rode 16 miles yesterday only my 2nd ride of the season. The portion of the ride that most people do intervals, a guy on a tri-bike passed me. I hung a few lengths behind him going about 23mph. Given my lack of riding, that is pretty strong for me. At the end of the road there, I threw up in my mouth a little. Shouldn't have eaten three enchiladas before the ride. My lungs were ok (from basketball), but the muscle endurance and strength wasn't there.