Quote:
Originally Posted by fusnik11
I was running about 24 miles a week until a bought my bike.
I have ran zero miles since buying the bike I thought I would try a 6 mile run tomorrow, but doubt I could do it, which spurs the question, how does riding translate to running?
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Riders have great heart and lungs and are pretty good runners right off the bike, but it's different enough that they have to put a couple months in to get their speed back up.