Here is how a 400 goes:
Start, going through the curve "am I running fast enough?" hit the straightaway, start taking long strides, feeling ok, read the final curve, monkey jumps on the back, legs feel heavy, continue on, start gritting teeth. Final straightaway, complete exhaustion, lose all control and feeling in legs. Legs moving by themselves, too slowy, why am I behind, I suck, can't go faster, done, collapse, dizzy, puke. "why do I do this?" "how come none of the hot track chicks let me hang out with them?" puke again.
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