Quote:
Originally Posted by bluegoose
As of today, it has been 2300 miles on the bike, 600 miles running. I'm hoping to get another 100-150 miles riding before the end of next month.
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I have done a lot of junk miles to date. I need to add up the miles on the bikes, but roughly I estimate,
6000 miles on bike 1100 miles of running. And much less swimming. But I did too many junk miles and not enough quality miles, but I do have a good base.
Next year, more quality miles, more hard stuff so that I increase my speed over long distance.