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#1 |
Senior Member
Join Date: Jan 2006
Posts: 724
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Well the SL Half is this weekend, I haven't run in over a week and my IT band is still a little tight and it's not pain free yet.
I'm considering not running this weekend so I can get this better and train for the wasatch back. any advice? This sucks. However I did do a mile long swim over the weekend.
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#2 | |
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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