04-20-2007, 03:01 PM | #1 |
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Juice
Simple enough topic, right?
I haven't ever been much of a juice drinker (the acid doesn't agree with me) and I don't eat fruit at all, but as I've been considering the CB Biggest loser, I thought I'd give juice a shot again, but just had a few questions. I am currently drinking Orange and Cranberry juice. I've noticed that the carbs are high in both...is this a bad thing? I know that a lot of crash diets tell you to be low on carbs, but I just figured juice would be good for me. Any thoughts on juice? kinds, brands, whatever you got, I'm listening. Thanks
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04-20-2007, 03:15 PM | #2 | |
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everything in moderation
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04-20-2007, 03:30 PM | #3 |
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Eat fruit. Avoid juice. Fruit has fiber that will fill you up. Juice is just a sugar with vitamin C.
Last edited by marsupial; 04-20-2007 at 03:49 PM. |
04-20-2007, 05:38 PM | #4 |
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what about gatorade? I'm a water man myself, but we have some gatorade in the house... I didn't like drinking it while I ride my bike, but I enjoy it before or sometime after.
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04-20-2007, 06:00 PM | #5 |
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So, Jack Lalanne has been misguiding us all these years?
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04-20-2007, 06:01 PM | #6 |
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Gatorade has fewer calories than juice. But if you're trying to lose weight, I'd say water is the best way to quench your thirst.
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04-20-2007, 06:07 PM | #7 |
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I don't know. What does he say?
I'm no expert, but you get about 60 calories from an apple and about 120 calories from an 8 oz glass of apple juice. If I was counting calories, I'd drink water and eat an apple. |
04-20-2007, 08:19 PM | #8 |
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I seem to get really bad headaches whenever I drink juices, so I rarely do.
I also seem to develop a canker sore or two if I drink juice. Is that an allergy thing? I honestly have no idea why that happens.
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04-21-2007, 01:35 AM | #9 | |
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Quote:
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