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03-17-2006, 12:22 AM | #1 |
Demiurge
Join Date: Aug 2005
Posts: 36,365
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Training tip #1
pay attention to your pedaling technique. Remember, it's not like operating a hand pump. It's "spinning". Equal pressure throughout the spin.
Try to raise your cadence, by using a smaller gear. If you riding below 80 rpm, you especially need to work on this. |
03-17-2006, 03:06 AM | #2 |
Senior Member
Join Date: Aug 2005
Location: the far corner of my mind
Posts: 8,711
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My uncle, who is a real bike racer, always used to tell me to "pedal round, don't pedal square."
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Sorry for th e tpyos. |
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