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#1 |
Senior Member
Join Date: Aug 2005
Location: Norcal
Posts: 5,821
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I've had to take 12 weeks off of running for healing from itb syndrome. It's been very frustrating to say the least. I ran today for the first time and was pain free. Granted, it was only a mile and a half at a blistering 7:58 pace, but hey, that's a start.
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