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#1 |
Senior Member
Join Date: Jan 2006
Location: The People's Republic of Monsanto
Posts: 3,085
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on my gut and I don't like it. I used to have rock hard abs.
If you know some good ab exercises, please share.
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"Do not despise the words of prophets, but test everything; hold fast to what is good; " 1 Thess. 5:21 (NRSV) We all trust our own unorthodoxies. |
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#2 |
Demiurge
Join Date: Aug 2005
Posts: 36,365
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the inch is probably due to subcutaneious fat, which is a whole organism problem.
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#3 |
Senior Member
Join Date: Jan 2006
Location: The People's Republic of Monsanto
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Will doing more cardio help then?
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"Do not despise the words of prophets, but test everything; hold fast to what is good; " 1 Thess. 5:21 (NRSV) We all trust our own unorthodoxies. |
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#4 |
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Posts: 860
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#5 |
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Join Date: Aug 2005
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#6 |
Senior Member
Join Date: Jan 2006
Location: The People's Republic of Monsanto
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The junky calories are probably my problem. I've been doing 30 minutes on the bike twice a week for cardio, but lately I've been up late writing and I've been snacking.
__________________
"Do not despise the words of prophets, but test everything; hold fast to what is good; " 1 Thess. 5:21 (NRSV) We all trust our own unorthodoxies. |
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