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#11 | |
Senior Member
Join Date: Jan 2006
Location: Salt Lake City
Posts: 1,058
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__________________
Get your BYU license plates http://dmv.utah.gov/licensecollegiate.html#byu You do not have to wait for your current registration to expire. Get your freakin' plates on your vehicle and be TRUE BLUE!!!!!! "I'm on my beater bike" Translation: I had this baby custom-made in Tuscany using titanium blessed by the Pope. I took it to a wind tunnel and it disappeared. It weighs less than a fart and costs more than a divorce. |
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#12 |
Master
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Congrats. As of yesterday I have lost 40 pounds since October. I have another 25 to go or so to make my goal weight. But I should be close to that by the end of summer.
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Ernie Johnson: "Auburn is a pretty good school. To graduate from there I suppose you really need to work hard and put forth maximum effort." Charles Barkley: "20 pts and 10 rebounds will get you through also!" |
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#13 |
Senior Member
Join Date: Jan 2006
Location: Salt Lake City
Posts: 1,058
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Wow! that's really great!
__________________
Get your BYU license plates http://dmv.utah.gov/licensecollegiate.html#byu You do not have to wait for your current registration to expire. Get your freakin' plates on your vehicle and be TRUE BLUE!!!!!! "I'm on my beater bike" Translation: I had this baby custom-made in Tuscany using titanium blessed by the Pope. I took it to a wind tunnel and it disappeared. It weighs less than a fart and costs more than a divorce. |
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#14 |
Master
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Thanks. It's amazing how much this board has been a motivator. Keep it up. I want to hear an update come June.
__________________
Ernie Johnson: "Auburn is a pretty good school. To graduate from there I suppose you really need to work hard and put forth maximum effort." Charles Barkley: "20 pts and 10 rebounds will get you through also!" |
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#15 |
Senior Member
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I am now down nearly 55 pounds. I was a high of 245, and now am down to 191. My goal is to get my weight to around 170 pounds.
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#16 |
Senior Member
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How have you been doing it?
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Masquerading as Cougarguards very own genius dumbass since 05'. |
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#17 |
Senior Member
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It has been a process that has been taking place for over a year and a half and has kind of gone in spurts.
The first step was coming back to church, which meant giving up beer. At this time I also stopped drinking soda. That alone allowed me to drop down from 245 to 225. The rest of the way has simply been to eat right. I actually think I have a pretty fast metabolism, I just ate horribly. I no longer drink a 40 oz Slurpee every day. I no longer go and get fast food at midnight. At this point I am eating around 1500 calories a day. I then make sure to exercise as much as possible. Since I am kind of at a crunch to get the weight off soon, I am in the mode of exercising 5-6 times a week. In addition to going to the gym. I try to take the stairs at work. Going up 18 flights of stairs is a way to get your heart rate up early in the morning. |
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#18 | |
Senior Member
Join Date: Aug 2005
Posts: 1,817
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#19 | |
Senior Member
Join Date: Jan 2006
Location: Salt Lake City
Posts: 1,058
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__________________
Get your BYU license plates http://dmv.utah.gov/licensecollegiate.html#byu You do not have to wait for your current registration to expire. Get your freakin' plates on your vehicle and be TRUE BLUE!!!!!! "I'm on my beater bike" Translation: I had this baby custom-made in Tuscany using titanium blessed by the Pope. I took it to a wind tunnel and it disappeared. It weighs less than a fart and costs more than a divorce. |
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#20 |
I must not tell lies
Join Date: Aug 2005
Posts: 5,103
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I started dieting at the end of April and dropped 12 lbs in 3 weeks, but since then I've been a slacker. Being in the south last weekend, I ate fried catfish and hushpuppies, plus pizza, cookies and Corky's BBQ.
I've found the key is eating right plus exercise. If I merely eat right, my weight stays the same. But if I want it to drop, exercise is a must. Back on the saddle again... |
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