09-26-2008, 04:59 AM | #11 |
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09-26-2008, 05:05 AM | #12 | |
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Quote:
Talking of old guys I did my little 44 mile loop last night faster then I have ever done it before solo. I'm sorry but I had to share it with somebody. http://trail.motionbased.com/trail/activity/6842903
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"I always rode to my limit. If I won by three minutes, that's because I couldn't make four." Eddy Merckx |
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09-26-2008, 05:08 AM | #13 | |
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I'd be imopressed if that was your over all average speed. (joke) WHat is your max HR? Your average is 155bpm? I think if I averaged that for about 5 minutes I would pass out.
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09-26-2008, 05:11 AM | #14 | |
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Quote:
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"I always rode to my limit. If I won by three minutes, that's because I couldn't make four." Eddy Merckx |
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09-26-2008, 05:13 AM | #15 |
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That is pretty good. I can never get mine above about 162 or 163 and when I do I am not happy abotu it.
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