Who's slow and out of shape? - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

Runner Coug · 12-30-2007, 03:44 AM

Uh....me.

Good grief, I dragged my butt out the door this morning and went for a run. About three miles in, I looked at my GPS and I was averaging almost 10 min. miles. Some of it was having to tip-toe on the snow and ice so I didn't fall, but I'm kicking myself for being so damn lazy the past three months. I've got some serious work to do before I run the Salt Lake Marathon in April.

Jeff Lebowski · 12-30-2007, 03:56 AM

Watch your mouth, sonny. That's my standard pace.

Runner Coug · 12-30-2007, 04:35 AM

Quote:

Originally Posted by Jeff Lebowski

Watch your mouth, sonny. That's my standard pace.

No, I'm not mad about 10 minute miles. Believe me, I'm no speed demon. I'm just mad that I let myself lose so much fitness.

TheSizzle36 · 12-30-2007, 04:36 PM

A 10 minute mile pace is a good time for me.

I need to get my fatass back in gear and start running again...

RC Vikings · 12-30-2007, 05:20 PM

My ten minute a mile pace is why I bike.

BarbaraGordon · 12-30-2007, 06:57 PM

Quote:

Originally Posted by RC Vikings

My ten minute a mile pace is why I bike.

My ten minute mile pace *is* on the bike!
:o

RockyBalboa · 12-30-2007, 07:19 PM

*Raises hand*....I'm woefully out of shape right now.

I need to get my arse back in gear.

fuegote · 12-31-2007, 02:52 PM

Um... I'm doing 10:30-11:30 minute miles. So 10 minute miles would be fantastic.

However, I have been doing between 5.5-6.5 miles/day.

ewth8tr · 12-31-2007, 11:53 PM

Quote:

Originally Posted by Runner Coug

Uh....me.

Good grief, I dragged my butt out the door this morning and went for a run. About three miles in, I looked at my GPS and I was averaging almost 10 min. miles. Some of it was having to tip-toe on the snow and ice so I didn't fall, but I'm kicking myself for being so damn lazy the past three months. I've got some serious work to do before I run the Salt Lake Marathon in April.

That would be me as well. I finally got out to run to try and get out of last place in the fastest 5K by new years challenge and I was only able to run a 31:55 5K, still more than a minute behind fuegote

I've really got to bust my ass to get into good enough shape to run the SLC marathon.

fuegote · 01-02-2008, 04:16 PM

Quote:

Originally Posted by ewth8tr

more than a minute behind fuegote

That is sad.

12-30-2007, 03:44 AM	#1
Runner Coug Senior Member Join Date: Mar 2006 Posts: 945	Who's slow and out of shape? Uh....me. Good grief, I dragged my butt out the door this morning and went for a run. About three miles in, I looked at my GPS and I was averaging almost 10 min. miles. Some of it was having to tip-toe on the snow and ice so I didn't fall, but I'm kicking myself for being so damn lazy the past three months. I've got some serious work to do before I run the Salt Lake Marathon in April.

12-30-2007, 03:56 AM	#2
Jeff Lebowski Charon Join Date: Jan 2006 Location: In the heart of darkness (Provo) Posts: 9,564	Watch your mouth, sonny. That's my standard pace. __________________ "... the arc of the universe is long but it bends toward justice." Martin Luther King, Jr.

12-30-2007, 07:19 PM	#7
RockyBalboa Senior Member Join Date: Jan 2006 Location: Salt Lake City Posts: 7,297	Raises hand....I'm woefully out of shape right now. I need to get my arse back in gear. __________________ Masquerading as Cougarguards very own genius dumbass since 05'.

12-31-2007, 02:52 PM	#8
fuegote Senior Member Join Date: Jan 2006 Posts: 724	Um... I'm doing 10:30-11:30 minute miles. So 10 minute miles would be fantastic. However, I have been doing between 5.5-6.5 miles/day. __________________ http://www.cavaliersbrigade.com home of the greatest fans in MLS.

12-30-2007, 04:36 PM	#4
TheSizzle36 Senior Member Join Date: Jan 2006 Posts: 3,786	A 10 minute mile pace is a good time for me. I need to get my fatass back in gear and start running again...

12-30-2007, 05:20 PM	#5
RC Vikings Senior Member Join Date: Apr 2006 Location: Rexburg, Idaho Posts: 2,236	My ten minute a mile pace is why I bike.