Any opinions on protein shakes? - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

MikeWaters · 09-28-2009, 07:32 PM

Seems like the guys that are marginally serious about lifting all drink protein shakes after working out.

The one guy I talked to uses Muscle Milk, Protein Pro. Says he has noticed a difference since using it. Of course, this same guy was drinking a can of chicken broth in the locker room.

First time I have ever seen that.

I've been casually lifting for close to a year now. "Subsistence lifting" I would call it. Not very hard, not very heavy, to try and maintain a certain level of strength in the least amount of time possible. I would like to get a bit more serious.

09-28-2009, 07:32 PM	#1
MikeWaters Demiurge Join Date: Aug 2005 Posts: 36,365	Any opinions on protein shakes? Seems like the guys that are marginally serious about lifting all drink protein shakes after working out. The one guy I talked to uses Muscle Milk, Protein Pro. Says he has noticed a difference since using it. Of course, this same guy was drinking a can of chicken broth in the locker room. First time I have ever seen that. I've been casually lifting for close to a year now. "Subsistence lifting" I would call it. Not very hard, not very heavy, to try and maintain a certain level of strength in the least amount of time possible. I would like to get a bit more serious.