I survived my comp - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

Archaea · 11-11-2006, 07:03 PM

in Tampa Clearwater, more later. Had a good swim, great bike for me and a terrible shuffle, that's what I call running.

BarbaraGordon · 11-13-2006, 12:44 AM

Quote:

Originally Posted by Archaea

in Tampa Clearwater, more later. Had a good swim, great bike for me and a terrible shuffle, that's what I call running.

congrats. were you pleased with your overall time?

Archaea · 11-13-2006, 01:52 AM

Quote:

Originally Posted by Lisa.Kinzer

congrats. were you pleased with your overall time?

It was a good time, but I was on track for a very good time. Never satisfied, but at least there is hope at the end of the tunnel.

I just spoke to a trainer and will have my running to relearn to run. Apparently, I life my leg improperly, am too bouncy, therefore I need a higher cadence with more pushoff behind me. IOW, I run like a sprinter, using improper power, which during a triathlon is drained and not possible,at least for me.

BarbaraGordon · 11-13-2006, 02:20 AM

Well, relearning technique is tough, but a great way to improve time in the long run. Good luck with the training!

11-11-2006, 07:03 PM	#1
Archaea Assistant to the Regional Manager Join Date: Aug 2005 Location: The Orgasmatron Posts: 24,338	I survived my comp in Tampa Clearwater, more later. Had a good swim, great bike for me and a terrible shuffle, that's what I call running. __________________ Ἓν οἶδα ὅτι οὐδὲν οἶδα

11-13-2006, 02:20 AM	#4
BarbaraGordon Senior Member Join Date: Nov 2006 Location: Gotham City Posts: 7,157	Well, relearning technique is tough, but a great way to improve time in the long run. Good luck with the training!