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Old 06-26-2006, 04:08 AM   #21
Cali Coug
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Quote:
Originally Posted by creekster
SWIM BIKE RUN OVERALL POSITION
1:03:37 5:52:04 5:14:37 12:25:01 572

RACE LEG DISTANCE PACE POSITION
TOTAL SWIM 2.4 mi. (1:03:37) 1:40/100m 305

FIRST BIKE SEGMENT 56 mi. (2:51:32) 19.59 mph
FINAL BIKE SEGMENT 56 mi. (3:00:32) 18.61 mph
TOTAL BIKE 112 mi. (5:52:04) 19.09 mph 448

TOTAL RUN 26.2 mi. (5:14:37) 12:00/mile 572

TRANSITION TIME
T1: SWIM-TO-BIKE 9:03
T2: BIKE-TO-RUN 5:40

What do these three numbers by his name mean?

305/448/572
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Old 06-26-2006, 04:17 AM   #22
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I think those are what place he is in after each stage.
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Old 06-26-2006, 04:46 AM   #23
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And he ran a 5:14 marathon to wrap it the whole thing. *Shakes Head* I hate you Archaea...you and your marathon times!!!! I will see to it that YOU SHALL NEVER RUN AGAIN!!! BWAHAHAHAHAHAHAHAHAHAHAHAH
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Old 06-26-2006, 05:20 AM   #24
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That's amazing Archaea! Nice work.
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Old 06-26-2006, 05:42 AM   #25
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I"m sore just thinking about that. I'll stop complaining when I mow my lawn now.

NIce work!
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Old 06-26-2006, 12:55 PM   #26
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Quote:
Originally Posted by realtall
And he ran a 5:14 marathon to wrap it the whole thing. *Shakes Head* I hate you Archaea...you and your marathon times!!!! I will see to it that YOU SHALL NEVER RUN AGAIN!!! BWAHAHAHAHAHAHAHAHAHAHAHAH
My muscles ache just thinking about it. I can't imagine what the pain must be like.
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Old 06-26-2006, 01:58 PM   #27
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With our dear friend Archea in mind I took to my road bike at Snowbird this weekend... After about 3 miles of climbing I retreated back to the family condo, curled up in a little ball and cried like a school girl.

I was just looking at Arch's times... With the possible exception of the swim, I think he'd beat me in any given category.

Good job ol' boy... Now... Get a massage and relax.
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Old 06-26-2006, 03:43 PM   #28
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Excellent work Archaea!

You destroyed that bike course. 19+ mph is excellent for something that long.
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Old 06-26-2006, 05:20 PM   #29
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The real question is, did he show up at the firm today, or is he spending the day with a masseuse....
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Old 06-27-2006, 09:32 PM   #30
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Thanks guys.

I'll give a more deatailed report, but just got off plane and I'm headed to the office.

It was a warm weekend for CDA, their hotttest ever.

Experienced some very friendly people, great race location, and great support.

Swim was interesting but controlled, bike was completely in control until I pulled a hip flexor due to electorlyte imbalance, which led to a terrible marathon. Cramped, and walked most of the way unfortunately. An hour off projected time, but what the heck, it was worth it to do it with my brother and sister.

Still need work on nutrition.

Stiff yesterday not so bad today.
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