03-11-2008, 06:42 AM | #1 |
Senior Member
Join Date: Sep 2005
Location: Northern California
Posts: 2,919
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VO2 Max running test
Here is a link to VO2 Max test through the Nike Plus site. I'm not sure how accurate it is, but its pretty simple and doesn't necessarily need the iPod to complete.
Just run as far as you can for 12 minutes and look at the tables. http://forums.nike.com/ann.jspa?annID=192 |
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