Training program - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

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Training program

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08-25-2007, 05:00 AM	#1
FarrahWaters Senior Member Join Date: Jan 2006 Posts: 1,122	Training program Archaea mentioned a website with a good training program on it, but I can't remember the name of it. Do you guys follow a program? I need some more motivation to increase my mileage. It's hard to get pumped up to run on a treadmill.

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