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Old 08-07-2006, 08:46 PM   #1
DirtyHippieUTE
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Default 50 Miles Today

I know... This isn't huge news to some of you but it's a personal record distance in the "tubby" era.

The legs feel fine, I think one of my ITs is not going to be happy, and HOLY CRAP do I need to do some upper body/ab work.

My neck is freakin' killing me and my triceps pretty much went into muscle failure by the time I got home.

So... To sum up.

Legs can go 50
Abs are flabby

FYI: 3:20 (approx), 4000kcal
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Old 08-07-2006, 08:57 PM   #2
Archaea
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Good for you.
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