Is it bad to run twice a day? - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

cambo · 01-02-2008, 03:41 PM

What's your take on running multiple times a day? Let's say 30 minutes in the morning and 30 minutes at night. Is there any harm in doing that?

ThatSportsFan · 01-02-2008, 03:50 PM

When I was running in high school we ran twice a day, like you in the morning and at night. I don't see any problem with it.

01-02-2008, 03:41 PM	#1
cambo Junior Member Join Date: Dec 2007 Posts: 51	Is it bad to run twice a day? What's your take on running multiple times a day? Let's say 30 minutes in the morning and 30 minutes at night. Is there any harm in doing that?

01-02-2008, 03:50 PM	#2
ThatSportsFan Junior Member Join Date: Jan 2006 Posts: 78	When I was running in high school we ran twice a day, like you in the morning and at night. I don't see any problem with it.