01-13-2009, 02:47 PM | #1 |
Demiurge
Join Date: Aug 2005
Posts: 36,368
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Lifting
Been lifting for some 2+ months now. Nothing serious. Once or twice a week. 3 sets on the bench, without spotter. Main focus is to maintain strength gains and not get hurt (shoulder).
Started with very small weights. Like sub-100lb. Have been weak for various reasons. Anyway yesterday my last set was 6 reps of 185. Have 200 in my sights. 225 would be nice. Probably don't care to go beyond that. People that used to foul me successfully when I was driving to the lane are now nursing injuries. |
01-14-2009, 08:40 PM | #2 |
Demiurge
Join Date: Aug 2005
Posts: 36,368
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What a bunch of internet ninnies around here. I am pushing up a paltry 185lb 6 reps (not to failing btw), and not a single person to claim how crappy that is.
Or more likely, they are not currently going through a "bulking phase." Or if so, not wanting to hurt my feelings. Or perhaps intimidated by my genetics. Not me, but representation of my genes: |
01-15-2009, 02:36 AM | #3 |
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Location: Gotham City
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01-30-2009, 03:31 PM | #4 | |
Charon
Join Date: Jan 2006
Location: In the heart of darkness (Provo)
Posts: 9,564
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Quote:
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11-07-2009, 01:27 AM | #5 | |
Demiurge
Join Date: Aug 2005
Posts: 36,368
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Quote:
2 45s, 2 35s, 2 25s, 2 10s 2 5s + 45bar. That's 285lb right there. A smallish guy pushing up 200lb 10 times, with the implication of no previous lifting? Hmm...... |
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11-23-2009, 09:01 PM | #6 | |
Demiurge
Join Date: Aug 2005
Posts: 36,368
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Quote:
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06-11-2010, 06:45 PM | #7 |
Demiurge
Join Date: Aug 2005
Posts: 36,368
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Welcome John, you sound like a wonderful addition to our community.
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06-20-2010, 02:08 AM | #8 |
house-elf 3rd class
Join Date: Jun 2006
Location: Boston, MA
Posts: 386
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I love lifting weights. I would lift weights any day over running. Now that we have settled into things here in Boston we just started our membership at the local YMCA and I can get back into it.
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