07-20-2007, 01:12 AM | #1 |
Demiurge
Join Date: Aug 2005
Posts: 36,365
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what is your favorite nutrition while riding?
I've always used Gu's. But only on rallies, never for training.
I just bought a 12 pack of these. I had a sample once, and liked it better than gels. I've used the snicker energy bars as well as power bars. Snickers melt a bit but they are tasty. |
07-20-2007, 03:26 AM | #2 |
Senior Member
Join Date: Apr 2006
Location: Rexburg, Idaho
Posts: 2,236
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SHOT BLOKS are great. Arch's wife converted me to them while on our ride. I think she could tell I was starting to die and needed a boost of energy.
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07-20-2007, 03:27 AM | #3 |
Member
Join Date: Apr 2006
Location: Lehi Utah
Posts: 320
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GU and cliffbars. They go down easier than power bars.
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07-20-2007, 04:21 AM | #4 |
Senior Member
Join Date: Sep 2005
Location: Northern California
Posts: 2,919
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For rallies, its strawberry-banana or Chocolate outrage GU for carbs. Pretzels or wheat thins for salt.
Weekend or morning rides, I usually just do fruit or granola bars. |
07-20-2007, 04:56 AM | #5 |
Senior Member
Join Date: Aug 2005
Location: the far corner of my mind
Posts: 8,711
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I like cliff bars but only if I have enough water.
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Sorry for th e tpyos. |
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